3/5/2019 0 Comments The French Baker
I have posted the photographs of the beverages (Espresso Freeze and Brewed Citrus Iced Tea) that my other friends have requested. Definitely, we would wanted to go there again someday. After our chitchats, we then bid Happy trip to our friend Maya, who is returning again to Dubai soon.
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2/6/2019 0 Comments Taho and its health benefits
![]() Health Benefits of Taho: 1. Reducing the risk of getting breast cancer. It is thought to provide the same sort of protection against cancer and heart disease as soya beans. 2. Helps prevent Heart Disease. The antioxidant and anti-inflammatory properties of soy peptides found in fermented soy food like tofu can help protect the blood vessels from oxidative and inflammatory damage. 3. Lowers Cholesterol. Soya Protein (from which tofu is derived) is believed to help lower levels of bad cholesterol (LDL) which also helps in preventing obesity. 4. Prevention of type 2 diabetes. High levels of total soy intake (approximately 200 grams per day) have also been associated with decreased risk of type 2 diabetes . Soy foods have been shown to lessen insulin resistance by increasing the synthesis of insulin receptors. 5. Reduces menopausal side effects. During the menopause, the body’s natural production of oestrogen stops and symptoms may arise. As phytoestrogens act as a weak oestrogen, they may help relieve symptoms by boosting levels slightly, reducing hot flushes in some women. 6. Helps your gastrointestinal tract. There is some evidence, mostly in animal studies, that soyasaponins can lessen the rate of lipid peroxidation in blood vessels, lessen absorption of cholesterol from the GI Tract, and increase excretion of fecal bile acids. Taho is not only good for our health, but it is spending plan neighborly as well. For that one cup, it cost Php10 and there is bigger cup which costs Php20 only. I would want for more... Call your Taho vendor now... hahah.. TTAAHOOO...
Ingredients:
1 box of Graham crackers 1 box of Graham crumbs (optional) 2 small cans Nestle cream 1 can of Condensed milk 1 can of Evaporated milk 6 ripe mangoes, sliced (Cooking Measurements ) Instructions: Prepare a rectangular glass dish with or without lid. In a bowl, whisk Nestle cream until smooth. Add the condensed and evaporated milk. Whisk until well combined. Using a ladle, place a small amount of the milk mixture into the bottom of the dish, then place a layer of Graham crackers and top with the sliced mangoes. Ladle a mixture again, slowly pour over the crackers and the mangoes, making sure it covers all of the Graham crackers. Repeat by placing layers of crackers, mangoes and milk mixture. Top off with Graham crumbs (or just crushed some Graham crackers). Cover and freeze overnight. Tadah! That is it... I trust you will appreciate it as well... Obviously, in the event that you don't prefer to have some exertion or you would prefer not to break one perspiration then you could simply get some too at Gmall Bajada food court. hahaha! |
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AuthorThe author is a Data Administrator, an entrepreneur, documenter and a writer when she is not doing anything. She loves to discover new things on her own and at times invites her family, friends and neighbor. She is a shy type girl but fun-to-be with. She is honest in terms of opinions if you would like to have hers. She is always willing to listen whatever it is and the best thing of her is she can keep your conversations hidden between you and her. Archives
March 2019
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